With the arrival of summer, it means that the time has come when we enjoy the warming warmth of the sun, the liveliness of nature and spending time outdoors. Although spending time outside under the shining sun in summer is very enjoyable, this enjoyable season also brings some risks to our skin health. With the increasing sunlight, protecting our skin health becomes an important responsibility. Therefore, it is important to strengthen our skin care routine in the summer and take extra care to protect our skin from the increasing sunlight.
Taking conscious steps to protect ourselves from the sun’s harmful effects is critical to keeping our skin healthy and vibrant. But this story isn’t just about sunscreen or taking shelter in the shade; it’s actually a story about skin care. This story is about embracing a healthy lifestyle and understanding how to love our skin while protecting it from the sun’s heat and brightness. Let’s learn how we can protect our skin from the sun’s harmful rays while enjoying our time under the sun.
What are the effects of sunlight on our skin?
In the summer months, the sun's UV rays increase, temperatures rise and humidity increases, which can cause our skin to be damaged and experience various problems. The effects of sunlight on the skin are quite diverse.The sun's UVB rays increase melanin production in the upper layers of the skin, causing the skin to tan. However, when overdone, this tanning can be harmful and can lead to sunburn on the skin. In addition, sunlight triggers the body's synthesis of vitamin D. This is vital for bone health, immune system functions and general health.
However, long-term sun exposure can cause photoaging of the skin. UV rays can cause wrinkles, spots and loss of elasticity in the skin. In addition, the sun's UV rays can cause DNA damage in skin cells, increasing the risk of skin cancer. Therefore, it is important to take precautions such as sunscreen, shading and regular skin care in the spring to balance the effects of the sun on the skin and protect our skin.
What Kind of Skin Problems Will We Encounter If We Do Not Use Sunscreen?
Although the sun illuminates our world with its life-giving light, excessive exposure can cause serious skin problems. The effects of not using sunscreen on the skin are not limited to short-term sunburns. Long-term exposure to the sun's rays can cause a variety of skin problems. The sun's harmful UV rays can cause skin aging and even serious health problems such as skin cancer.
Sunburn: The sun’s UVB rays can cause redness, tenderness, and even scaling of the skin. These sunburns can be painful and can affect the skin’s healing process. Prolonged exposure to the sun without sun protection can cause sunburn.
Premature Skin Aging: Prolonged exposure to sunlight can lead to premature aging of the skin. UV rays can cause the breakdown of collagen fibers and the weakening of elastin fibers in the skin, contributing to the formation of wrinkles, fine lines and sagging.
Sunspots: The sun's UV rays can increase melanin production in the skin, which can cause dark spots to appear on the skin. These spots usually appear on the hands, face and décolleté area and can vary depending on the duration and intensity of sun exposure.
Skin Cancer: The sun's harmful UV rays can cause DNA damage in skin cells. This DNA damage can lead to the development of skin cancer. The most common types of skin cancer include basal cell carcinoma, squamous cell carcinoma, and melanoma.
Immunosuppression: Excessive sun exposure can weaken the skin's immune system, making it vulnerable to infections and other external factors.
Dark Lesions: Various dark lesions can appear on the skin due to sun damage. These lesions are usually harmless, but some can be a sign of skin cancer. Therefore, any changes or abnormalities on the skin should be taken into consideration and evaluated by a dermatologist.
How can we better protect our skin against increased sunlight?
Increased exposure to sunlight is an important issue that we need to pay attention to in order to protect our skin health. Especially in spring and summer, as the effect of the sun increases, we need to take sun protection measures to prevent negative effects on the skin. By taking the right protective measures and applying the right methods, we can better protect our skin against increasing sunlight and provide a healthy skin appearance.
Use of Sunscreen: The most effective way to protect our skin from sunlight is to use a high protection sunscreen. Sunscreen products protect the skin from the harmful effects of UV rays. Choose a sunscreen that provides broad spectrum (UVA and UVB) protection and has at least SPF 30. Apply sunscreen to the skin every day, approximately 15-30 minutes before sun exposure, and reapply every two hours or after sweating.
Moistening: It’s also important to moisturize to soothe your skin after sun exposure. Exposure to intense sunlight can dehydrate your skin, which can lead to dryness. You can use moisturizers or other products that help soothe your skin. You can also consider using skin care products that contain antioxidants to protect your skin from sun damage.
Taking Shelter in the Shade: Sunlight is at its strongest between 10:00 and 16:00. Avoid spending long periods of time outside between these hours if possible. If you must be outside, try to stay in the shade.
Clothing Selection: Another way to protect yourself from the sun is to wear appropriate clothing. Choose long-sleeved, loose-fitting, dark-colored clothing. Also, use a hat or umbrella to protect your head and face.
Use of Sunglasses: Wear sunglasses to protect your eyes from the harmful effects of UV rays. You can choose sunglasses that provide UV protection and be careful to wear them when you are outside.
The Purest Solutions Sunscreens
With the increasing temperature and sun rays, it is important to protect your skin from the harmful UV rays of the sun and one of the most effective ways to do this is to use sunscreens! You can find the right protectors for your skin with The Purest Solutions' sunscreens! A perfect option for those who want to protect their skin and enjoy the sun at the same time!
At The Purest Solutions, you can find sunscreens according to your skin type and skin needs. If you have oily skin, you can choose the Mattifying Effect Sunscreen Cream SPF 50. Dry Touch Sun Cream targets UV and blue light protection without causing oiliness on the skin by controlling sebum secretion. It protects the skin barrier and moisture balance with the active ingredients it contains, soothes the skin and helps it to have a moist, shiny and soft appearance.
If you are looking for a sunscreen for dry skin, SPF 50+ is an intensive daily moisturizer. Invisible Sunscreen Cream just for you! It targets UV protection without causing oiliness on the skin. It protects the moisture balance in the skin with the support of the moisturizing active ingredients it contains and provides moisture balance in three different skin layers and protects it in the long term. It helps the skin to have a moist, radiant and soft appearance.
If you need a sunscreen for blemish problems and skin tone inequality; Blemish Tinted Sunscreen Cream SPF 50+ It may be the sunscreen you are looking for. With its content supported by Arbutin and Niacinamide, it aims to prevent the formation of spots on the skin and eliminate skin tone inequalities, protect the skin from UVA/UVB and blue lights along with wrinkle care. With the support of the active ingredients it contains, it improves and repairs the skin barrier, deeply moisturizes the skin, gives natural brightness and provides a tone compatible with the skin.
