Skin care after the sea and pool is very important to protect the health of our skin while enjoying the summer. Let's discover skin care in the summer months that you can easily apply and take good care of your skin. Let's take a look together at how you can spend these enjoyable moments of summer without damaging your skin.
What are the effects of the sea and pools on our skin?
While enjoying the sea and the pool, our skin is exposed to various effects. Although these activities are indispensable entertainments of the summer months, they can have some negative consequences for our skin. Here are the main effects that the sea and the pool have on our skin:
1. Dryness and Dehydration
Seawater, due to its high salt content, absorbs moisture from the skin and can dry it out. Pool water, on the other hand, often contains chemicals such as chlorine, which disrupt the skin’s natural oil balance and cause dryness. These effects become more pronounced, especially when you stay in the water for a long time.
2. Irritation and Sensitivity
Both salty sea water and chlorinated pool water can irritate the skin. Sensitive skin is more sensitive to these chemicals and may show reactions such as redness and itching.
3. Sun Damage
During long hours spent by the sea and pool, the skin is exposed to intense sunlight. The sun's UV rays can cause burns, blemishes and premature aging on the skin. In addition, not using sunscreen increases the risk of skin cancer.
4. Weakening of the Protective Layer on the Skin
Salt and chlorine in sea and pool water weaken the protective layer of the skin. This layer protects the skin against external factors, and when it weakens, the skin becomes more vulnerable and its resistance to infections decreases.
5. Pore Clogging
Sea and pool water can cause pores on the skin to become clogged. This can trigger acne formation, especially on oily and acne-prone skin.
6. Loss of Elasticity
Prolonged exposure to water can cause the skin to lose its elasticity, which can make the skin appear saggy and aged.
How can we protect ourselves from the effects of sea and pool on our skin?
In order to protect yourself from the negative effects of the sea and pool on your skin, it will be enough to take some simple but effective steps. By following these steps, you can minimize the negative effects that the sea and pool can have on your skin and have a healthy, bright skin. The care you show to your skin while enjoying the summer will help you maintain your skin health in the long term. Here are the tips you can apply to protect your skin while enjoying the sea and pool:
Sunscreen Usage: Always use a broad-spectrum (UVA and UVB protection) sunscreen before going to the sea or pool. Choose products with a protection factor of SPF 30 or higher. Remember to reapply sunscreen every 2 hours and after swimming or sweating.
Take a shower and moisturize: Take a shower immediately after leaving the sea or pool to remove salt and chlorine from your skin. After showering, gently dry your skin and immediately use a moisturizing body lotion or cream. This will restore your skin's moisture balance and prevent dryness.
Use Moisturizing Products: Keep your skin constantly moist by using moisturizing products. Products containing aloe vera, hyaluronic acid and vitamin E provide extra moisture and relief to your skin. After-sun skin care products can also be ideal for this purpose.
After Sun Care Products: After sun skin care products usually contain soothing and repairing ingredients like aloe vera and vitamin E. You can soothe and repair your skin by using these products.
Drink Plenty of Water: Drinking plenty of water is essential to keep your skin hydrated. You can protect your skin from dehydration by increasing your water consumption during the summer months.
Wear Protective Clothing: If you are going to be in the sea or pool during the peak hours of the sun (between 10:00 and 16:00), wear a hat, sunglasses and UV-protective clothing. This will reduce your exposure to direct sunlight.
Exfoliate: Once or twice a week, gently exfoliate your skin to remove dead skin cells. This will help your skin appear brighter and smoother, and prevent clogged pores.
What Should We Apply to Our Skin Before Entering the Sea or Pool?
It is very important to take some precautions to protect your skin while enjoying the sea and pool. You can protect your skin from the negative effects of the sea and pool by using these products and have a healthy and bright skin throughout the summer. Taking these simple steps before entering the water and taking the necessary care of your skin will help you protect your skin health in the long term. Here are the products you should apply to your skin before entering the sea and pool:
1. Sunscreen
Using a broad-spectrum sunscreen (with UVA and UVB protection) protects your skin from harmful sun rays. Choose a product with at least SPF 30 or higher. Apply sunscreen 15-30 minutes before entering the water and reapply every 2 hours or after swimming and sweating.
2. Moisturizing Cream
Sea and pool water can dry out your skin, so applying a moisturising cream or lotion before entering the water will help to maintain your skin's moisture balance. Products containing hyaluronic acid, glycerin or aloe vera are ideal.
4. Lip Balm
Use a lip balm with SPF to protect your lips. Lips are also affected by the sun's rays and can become dry and cracked, so it's important to protect your lips as well.
5. Antichlor Products
Some specially formulated creams and lotions can help prevent chlorine from damaging your skin. These products can help make your skin more resistant to chlorine when applied before entering the pool.
What Should We Apply to Our Skin After the Sea or the Pool?
It is very important to use the right products to protect the health and beauty of your skin after enjoying the sea and pool. Salty sea water and chlorinated pool water can dry and irritate your skin. You can maintain the moisture balance of your skin, prevent irritation and have a healthy skin appearance by using skin care products that will protect your skin after the sea and pool. This care you will show to your skin will allow you to spend the summer months more enjoyable and healthy. Here are the products you should apply to your skin after the sea and pool:
1. Moisturizing Face Cream
After showering, gently pat your skin dry and immediately apply a moisturizing body lotion or cream. Products containing aloe vera, hyaluronic acid or vitamin E deeply hydrate and soothe your skin. This helps replenish lost moisture and prevent dryness.
2. After Sun Products
After-sun products often contain soothing and restorative ingredients. These products, which contain aloe vera, panthenol, and vitamin E, can help relieve sunburn and calm your skin. They also help support your skin's natural renewal process.
3. Antioxidant Serums
You can use antioxidant serums to protect and repair your skin from the harmful effects of the sun. Serums containing antioxidants such as vitamin C, green tea extract and resveratrol protect the health of your skin by fighting free radicals.
How can we get rid of stains that appear on our skin after swimming in the sea or pool?
The spots that appear on the skin after enjoying the sea and pool can occur due to exposure to the sun's UV rays and the effect of water. You can use some effective methods and products to get rid of these spots and restore your skin to its former healthy appearance. Here are the ways to get rid of the spots that appear on the skin after the sea and pool:
How can we get rid of stains that appear on our skin after swimming in the sea or pool?
After enjoying the sea and pool, spots on the skin can occur due to exposure to the sun's UV rays and the effects of water. You can use some effective methods and products to get rid of these spots and restore your skin to its former healthy appearance. You can use a powerful antioxidant vitamin C serum that helps even out skin tone and reduce the appearance of spots. You can brighten your skin and reduce the formation of spots by applying it to clean skin in the morning and evening. Peeling products containing AHA and BHA accelerate skin renewal by removing dead cells from the skin. You can reduce the appearance of skin spots by using these products 1-2 times a week. However, be sure to use sunscreen after using these products. You can also prevent the formation of sun spots that occur in the summer by regularly using Arbutin Serum, which helps lighten skin tone inequalities.
Finally, using sunscreen is the most effective way to prevent new spots from forming. Protect your skin from UV rays and prevent existing spots from darkening by using broad-spectrum (UVA and UVB protection) sunscreen with SPF 30 or higher.
