There is an end that no one can escape, and that is aging… While some of us are at peace with the wrinkles that form on our faces and are the traces of our experiences, some of us are not happy with this situation at all, right? Let's face it, we are getting older every passing day. Wrinkles that appear earlier than expected can be quite annoying and this situation can become our biggest cosmetic concern. Of course, it is not technically possible to completely stop or eliminate aging, but we can slow the clock down a little. In order to understand how to prevent the signs of aging, it is very important to first understand why and how they occur. Understanding this allows us to be better equipped in this battle with the signs of aging.
Aging is divided into two: natural aging and aging caused by environmental factors;
Natural aging, also known as internal aging ; This aging is a natural process and this process is directly related to our genetic structure. The process varies from person to person.
After the age of 20, our body's collagen production slows down every year and with each passing year, the skin loses its elasticity and becomes fragile. As the body ages, wrinkles become more apparent due to decreased sebum production and increased moisture loss. The skin's normal renewal period of once every 28 days lengthens and the skin begins to have difficulty renewing itself. As a result of all these processes, our skin ages and signs of aging, especially wrinkles, appear. However, it should not be forgotten that the most important reason why the skin reflects signs of aging is aging caused by environmental factors rather than natural aging.
The causes of aging due to environmental factors are ; excessive exposure to the sun, smoking, air pollution, incorrectly used cosmetic products and incorrectly performed medical applications, sleeping position and facial movements.
To reduce the signs of aging and enjoy this process;
We should not forget to use sunscreen, help our skin stay moist by using cosmetic products suitable for our skin type, get enough sleep and pay attention to our water consumption.
Which vitamin deficiency causes wrinkles on the face?
Vitamin C, E and collagen support are of great importance for wrinkles . In order to take good care of the skin in later ages and to minimize the effects of aging caused by both natural and environmental factors, it is necessary to proceed consciously. You need to proceed cautiously regarding vitamins for wrinkles . Starting to support vitamin C, acids and collagen at once will lead to different reactions. Instead, you should proceed slowly. You can first include vitamin C in your skin care routine. Then, you can include a product supported by vitamin E for wrinkles in your routine starting twice a week. Starting many products at the same time directly affects your skin balance and sebum level.
Which is better for wrinkles: Vitamin C or Vitamin E?
As we mentioned above, both ingredients have a positive effect on the skin. However, we do not recommend that you start using these products intensively at once. For example, if you are starting to use vitamin C for wrinkles, we do not recommend using it with AHA/BHA forms such as Salicylic acid and glycolic acid. When you use these ingredients on top of each other, they neutralize each other's effects and can cause irritation.
Does the sun age your skin?
The sun is a factor that causes wrinkles and spots on the skin. Sunscreen should definitely be used regardless of the season, whether it is summer or winter. Therefore, the answer to the question of whether the sun ages your skin is yes in the long term. You can reduce the formation of wrinkles with anti-aging creams and regular sun protection. After a certain age, your body will also reduce collagen production. The decreasing amount of collagen causes the skin to lose its elasticity. It is possible to produce healthy solutions to the problems by taking collagen supplements for wrinkles and paying attention to your diet!
If you need product recommendations on this subject and want to examine anti-wrinkle serums and creams, you can browse the Solutions ( Wrinkles and Fine Lines ) category.
